How Do I Find the Right Provider for Me?

0A couple of weeks ago, we published a post on how to choose a therapy for your child based on the theoretical orientation of the clinician. This post is a continuation to the previous one and it will give you information about how to choose therapist based on the...

From our friends: Stu & OCD Stories

1We recently had a great conversation with Stu from the OCD Stories, a brilliant resource to learn more about overcoming OCD, and are excited to share our exchange with our readers. Stu is a smart, informed, and passionate person who has conquered OCD in many ways;...

What Causes OCD?

0Many of us are aware of the symptoms of OCD, but do we really know the cause behind the symptoms? What is happening in our brains and why is behavior therapy so effective. The following article gives a great overview of how we came to know about OCD and how behavior...

From our friends: Navigating OCD & Uncertainty

1We recently spoke with  Jeff Bell, news anchor and author of two relateable and informative resources for obsessive-compulsive disorder (OCD): When in Doubt, Make Belief and Rewind, Replay, Repeat: A Memoir of Obsessive-Compulsive Disorder. We often recommend Jeff’s...

Are you procrastinating your procrastination?

1In 1988, Nike started the campaign, “Just Do It” which is ultimately the worst advice for those of us who tend to procrastinate. Procrastination is delaying action that usually involves uncomfortable feelings such as stress, guilt or criticizing thoughts, negative...

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