by pzuritaona | OCD series: adults, Uncategorized
0Somatosensory OCD is a specific type of OCD, also referred as hyperawareness OCD or sensorimotor OCD. This type of OCD includes intrusive obsessions about “involuntarily bodily sensations.” For instance, if you were struggling with this sensory motor OCD you...
by pzuritaona | Uncategorized
0Dear Readers, The next TED talk is given by one of the founders of Acceptance and Commitment Therapy, Steve Hayes, Ph.d. this is a very intimate talk about his struggles, how he learn to live with and learn from them, and how he made a promise to himself to make a...
by pzuritaona | Uncategorized
0 In a fast-pace world that promotes multitasking and maintaining constant connections with others, it is increasingly difficult for many of us to find down time to unwind from the stresses that we have accumulated from work and our interpersonal lives. There is...
by pzuritaona | Uncategorized
0Managing a child’s anxiety can be quite difficult for parents. Sometimes parents know that the teen usually has an irrational fear and are tempted to talk to reason with their child. This typically feels like running on a rat-wheel as there never seems to be much...
by pzuritaona | Uncategorized
0“Mindfulness” has revolutionized the field of psychology. It is considered to have created a new type of therapies called third wave behavioral therapies. Despite its success within the field and the overwhelming scientific research on the benefits of...
