by pzuritaona | OCD series: adults, Uncategorized
0Many of us are aware of the symptoms of OCD, but do we really know the cause behind the symptoms? What is happening in our brains and why is behavior therapy so effective. The following article gives a great overview of how we came to know about OCD and how behavior...
by pzuritaona | Uncategorized
1We recently spoke with Jeff Bell, news anchor and author of two relateable and informative resources for obsessive-compulsive disorder (OCD): When in Doubt, Make Belief and Rewind, Replay, Repeat: A Memoir of Obsessive-Compulsive Disorder. We often recommend Jeff’s...
by pzuritaona | Uncategorized
1In 1988, Nike started the campaign, “Just Do It” which is ultimately the worst advice for those of us who tend to procrastinate. Procrastination is delaying action that usually involves uncomfortable feelings such as stress, guilt or criticizing thoughts, negative...
by pzuritaona | OCD series: adults, Uncategorized
0Bill Brenner brings a humorous and real-life take on living and coping with OCD. In this post, he talks about the struggle of being present in the moment; a struggle that many people can relate to, and the challenge of “staying in the moment” when you’re...
by pzuritaona | Uncategorized
0Monday was World Mental Health Day and this week is OCD Awareness Week, where we are set to promote awareness, education and understanding of Obsessive Compulsive Disorder (OCD) and related conditions! What you can do this week: Speak up and call people out when they...
